Wellness Wednesday Wrap Up

Today we talked about how we are staying active and luckily it looks like the weather started to cooperate with us! Some of us go for a walk, run, enjoy the nature trails, stretch, preform splits, do pull ups, spend time by the chimnea, do yoga, cook healthy foods, dance, physical therapy, Zumba, go to the gym, ride bikes… and the list goes on!

Even staff fit in some time to practice wellness by doing some yoga in the cafeteria today! Check it out!

Tomorrow is Thankful Thursday. Can’t wait to see what’s in store!